幻獸帕魯食物與料理
全部 145 種食物，可依回復量排序——也可依附帶的增益排序，這正是多數食物清單遺漏的部分。理智值決定基地帕魯是否罷工，而最能填飽肚子的食物很少同時是最佳的理智食物。
顯示 145 / 145 筆
| 特製蛋糕 | 738 | 0 | 92 | — |
| 豪華蔬菜蛋糕 | 717 | 0 | 90 | — |
| 蔬菜蛋糕 | 696 | 0 | 87 | — |
| 蘑菇蛋糕 | 676 | 0 | 84 | — |
| 蛋糕 | 656 | 0 | 82 | — |
| 森猛獁咖哩 | 418 | 0 | 52 | Attack +25% |
| 營養劑 | 360 | 0 | 1 | FullStomachKeep +100% |
| 起司漢堡 | 338 | 0 | 22 | Slower hunger +30%, Defence +10% |
| 連理炒麵 | 321 | 0 | 40 | Attack +20% |
| 墨西哥捲餅 | 316 | 0 | 22 | Attack +15% |
| 漢堡 | 316 | 0 | 22 | Slower hunger +30%, Attack +10% |
| 波霸牛起司漢堡 | 288 | 0 | 36 | Attack +20%, Slower hunger +50% |
| zh-hant text | 265 | 0 | 12 | — |
| 炙烤帶骨連理龍肉 | 252 | 0 | 3 | — |
| 森猛獁獸排 | 252 | 0 | 3 | — |
| 炙烤嚴冬鹿肉 | 252 | 0 | 1 | — |
| 紫霞鹿肉燉菜 | 212 | 0 | 27 | Defence +20% |
| 蘑菇燉菜 | 212 | 0 | 11 | Work speed +10%, Attack +10% |
| 海鮮義大利麵 | 193 | 0 | 15 | ExplosionResist +100% |
| 肉醬 | 190 | 0 | 13 | SANResist +20%, Attack +10% |
| 法式蘑菇鹹派 | 184 | 0 | 23 | Slower hunger +50%, SANResist +50% |
| 披薩 | 184 | 0 | 23 | Work speed +30%, Slower hunger +25% |
| 連理龍肉 | 180 | 0 | 0 | — |
| 森猛獁獸肉 | 180 | 0 | 0 | — |
| 夏威夷紫霞鹿漢堡排飯 | 174 | 0 | 22 | Attack +20% |
| 趴趴鯰巧達濃湯 | 170 | 0 | 21 | Work speed +50%, Slower hunger +25% |
| 草莽豬培根蛋 | 167 | 0 | 21 | Attack +10% |
| 波霸牛漢堡 | 162 | 0 | 20 | Work speed +50%, SANResist +25% |
| 馬鈴薯燉天擒鳥肉 | 150 | 0 | 19 | Defence +25% |
| 棉悠悠成吉思汗烤肉 | 147 | 0 | 18 | SANResist +20%, Work speed +30% |
| 義大利蔬菜湯 | 146 | 0 | 18 | Work speed +40% |
| 草莽豬熱狗 | 140 | 0 | 18 | Defence +20% |
| 嚴冬鹿肉燉菜 | 132 | 0 | 17 | Slower hunger +25% |
| 義式培根蛋黃麵 | 129 | 0 | 16 | Defence +20% |
| 草莽豬肉水餃 | 115 | 0 | 20 | Slower hunger +25%, Attack +10% |
| 春卷 | 115 | 0 | 14 | SANResist +50%, Attack +10% |
| 焗烤馬鈴薯 | 113 | 0 | 14 | Slower hunger +50%, Defence +10% |
| 日式炸皮皮雞 | 108 | 0 | 14 | Work speed +30%, SANResist +25% |
| 炸水靈兒 | 108 | 0 | 14 | Defence +10%, SANResist +50% |
| 熱狗 | 102 | 0 | 7 | Slower hunger +30% |
| zh-hant text | 100 | 0 | 0 | — |
| zh-hant text | 100 | 0 | 0 | — |
| zh-hant text | 100 | 0 | 0 | — |
| zh-hant text | 100 | 0 | 0 | — |
| 海鮮沙拉 | 95 | 0 | 1 | Exp_Increase +20% |
| 香草烤棉悠悠 | 94 | 0 | 12 | Defence +10% |
| 香煎皮皮雞 | 92 | 0 | 12 | Work speed +30% |
| 燉煮天擒鳥肉 | 92 | 0 | 12 | SANResist +20% |
| zh-hant text | 90 | 0 | 2 | — |
| 鹽烤鞘刀魚 | 90 | 0 | 10 | LeanBackAndKnockbackInvalid +1% |
| 清炒蔬菜 | 89 | 0 | 7 | Attack +10% |
| 肚肚鱷肉排 | 85 | 0 | 1 | — |
| 沙拉 | 84 | 0 | 11 | Work speed +30% |
| 墨沫姬的章魚燒 | 80 | 0 | 1 | Exp_Increase +10% |
| 香草烤灌木羊 | 80 | 0 | 1 | — |
| 波霸牛排 | 80 | 0 | 1 | — |
| 鞘刀魚排 | 80 | 0 | 0 | — |
| zh-hant text | 75 | 0 | 0 | — |
| 蒲燒趴趴鯰 | 70 | 0 | 1 | — |
| 炙烤紫霞鹿肉 | 70 | 0 | 1 | — |
| 歐姆蛋 | 67 | 0 | 7 | Attack +10% |
| 嚴冬鹿肉 | 64 | 0 | 0 | — |
| 海月靈的水靈果凍 | 60 | 0 | 1 | Exp_Increase +10%, Defence +10% |
| 醃蘑菇 | 60 | 0 | 7 | Defence +10% |
| 烤草莽豬 | 60 | 0 | 1 | — |
| 海月仙的晶仙果凍 | 58 | 0 | 1 | Exp_Increase +10%, Attack +10% |
| zh-hant text | 58 | 0 | 0 | — |
| 灌木羊香草肉 | 57 | 0 | 0 | — |
| 波霸牛肉 | 57 | 0 | 0 | — |
| 炒青菜 | 54 | 0 | 7 | Work speed +10%, Defence +10% |
| 棉悠悠羊肉串烤 | 52 | 0 | 1 | — |
| 蘑菇湯 | 52 | 0 | 7 | Slower hunger +25% |
| 果醬麵包 | 51 | 0 | 6 | — |
| 紫霞鹿肉 | 50 | 0 | 0 | — |
| 烤皮皮雞 | 50 | 0 | 1 | — |
| 炙燒天擒鳥 | 50 | 0 | 1 | — |
| 炭烤水靈兒 | 50 | 0 | 1 | — |
| 趴趴鯰肉 | 50 | 0 | 0 | — |
| 烤肉 | 45 | 0 | 3 | — |
| 草莽豬肉 | 43 | 0 | 0 | — |
| 肚肚鱷的鱷魚肉 | 42 | 0 | 0 | — |
| 鬆餅 | 42 | 0 | 5 | SANResist +25% |
| 墨沫姬的章魚腳 | 40 | 0 | 0 | — |
| zh-hant text | 40 | 0 | 0 | — |
| 海月靈的水母傘 | 37 | 0 | 0 | — |
| 棉悠悠羊肉 | 37 | 0 | 0 | — |
| 皮皮雞肉 | 36 | 0 | 0 | — |
| 天擒鳥肉 | 36 | 0 | 0 | — |
| 水靈兒魚肉 | 36 | 0 | 0 | — |
| 炸薯條 | 35 | 0 | 10 | SANResist +25% |
| 海月仙的水母傘 | 35 | 0 | 0 | — |
| 麵包 | 27 | 0 | 4 | — |
| zh-hant text | 25 | 0 | 0 | — |
| zh-hant text | 25 | 0 | 0 | — |
| 荷包蛋 | 23 | 0 | 1 | — |
| 烤莓果 | 21 | 0 | 1 | — |
| 烤蘑菇 | 18 | 0 | 1 | — |
| 生肉 | 18 | 0 | 0 | — |
| 蛋 | 16 | 0 | 0 | — |
| 熱牛奶 | 16 | 0 | 1 | — |
| 洞穴蘑菇 | 15 | 0 | 0 | — |
| zh-hant text | 15 | 0 | 0 | — |
| 萵苣 | 15 | 0 | 0 | — |
| 紅色莓果 | 15 | 0 | 0 | — |
| 蕃茄 | 15 | 0 | 0 | — |
| 蘑菇 | 13 | 0 | 0 | — |
| 牛奶 | 12 | 0 | 0 | — |
| 馬鈴薯 | 11 | 0 | 0 | — |
| 胡蘿蔔 | 10 | 0 | 0 | — |
| 蜂蜜 | 10 | 0 | 3 | — |
| 羈絆寶桃 | 10 | 0 | 100 | — |
| 洋蔥 | 9 | 0 | 0 | — |
| 小麥 | 6 | 0 | 0 | — |
| 焦糖棉花糖 | 5 | 0 | 5 | — |
| 棉花糖 | 5 | 0 | 5 | — |
| 麵粉 | 3 | 0 | 0 | — |
| 至高恢復藥 | 1 | 0 | 0 | Regene_Hp +15% |
| 美麗花朵 | 1 | 0 | 5 | — |
| 巨人靈藥 | 1 | 0 | 0 | — |
| 巨人秘藥 | 1 | 0 | 0 | — |
| 高品質藥品 | 1 | 0 | 0 | — |
| 高品質恢復藥 | 1 | 0 | 0 | Regene_Hp +10% |
| 生命水晶 | 1 | 0 | 0 | — |
| 生命之果 | 1 | 0 | 0 | — |
| 羈絆小桃 | 1 | 0 | 10 | — |
| 劣質藥品 | 1 | 0 | 0 | — |
| 低品質恢復藥 | 1 | 0 | 0 | Regene_Hp +3% |
| 藥品 | 1 | 0 | 0 | — |
| 消除記憶藥 | 1 | 0 | 1 | — |
| 猛擊靈藥 | 1 | 0 | 0 | — |
| 猛擊秘藥 | 1 | 0 | 0 | — |
| 洗腦藥 | 1 | 0 | 0 | — |
| 不可思議的蘑菇 | 1 | 0 | 3 | Slower hunger +-25% |
| 不可思議的蘑菇汁 | 1 | 0 | 80 | Work speed +600%, SANResist +-100000% |
| 剛力之果 | 1 | 0 | 0 | — |
| 恢復藥 | 1 | 0 | 0 | Regene_Hp +5% |
| 勤勉靈藥 | 1 | 0 | 0 | — |
| 勤勉秘藥 | 1 | 0 | 0 | — |
| 活力靈藥 | 1 | 0 | 0 | — |
| 活力秘藥 | 1 | 0 | 0 | — |
| 堅壁之果 | 1 | 0 | 0 | — |
| 怪異果汁 | 1 | 0 | 60 | Work speed +400%, SANResist +-50000% |
| 可疑果汁 | 1 | 0 | 30 | Work speed +200%, SANResist +-25000% |
| 命脈靈藥 | 1 | 0 | 0 | — |
| 命脈秘藥 | 1 | 0 | 0 | — |
依「增益」排序，可找出值得在挑戰頭目前烹煮的料理，而非只適合基地輪班的食物。增益百分比與持續時間皆取自遊戲的食物狀態效果表。
Extracted from Palworld’s game files on (build 4797047678).